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Collards Are The Old Kale

A tribute to the African-American Heritage Diet- plant based, local and organic.

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Tapioca Pudding is something Nana made often. We garnished it with freshly picked raspberries from @bbwondergarden then drizzled agave syrup on top. #dessert #vegandesserts #plantbased #glutenfree

Make new friends but keep the old. One is silver and the other gold. @bbwondergarden and I met 40 years ago in undergrad school. She had a wonderful cafe in Tribeca for years and today she tends to a gorgeous urban garden. It was a magical visit!

An Olive Oil Cake is the right choice for your dessert bar this summer. Just sweet enough, you can turn this easy lemon, cardamom flavored confection into cupcakes for maximum convenience. Grab a hold of the delectable details on my site.💛🌞🏜

Although I primarily avoid gluten, Herb Pearled Couscous gives me the dopamine rush my body sometimes craves. Because my diet is plant-based, I can occasionally enjoy simple carbs without much trouble. Get the easy 15 minute recipe on collardsaretheoldkale.com. #glutenintolerant #couscous #pearlcouscous #plantbased #vegetarian #africanheritagediet #soulfood #sidedishrecipes #sidedishes #sidedish #healthysides #blackfoodbloggers #blackcontentcreators #over55andfabulous #over55 #over55fitness #comfortfood

Happy Father's Day Dad! Thank you, I'm grateful you were mine. #fathersday #Fathersday2023 #blackfathers #bipoc #blacktucson #tucsonhigh #blackdads #blackdadsmatter #blackjoy #blackdadsrock

Happy Juneteenth everyone! I've joined Eat The Culture along with 30 other Black culinary creators to create a virtual cookout. #Juneteenth2023

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