African Heritage Diet Archives - Collards Are The Old Kale

January 24, 2021

Green Sauce Salmon

I am a committed seafood lover. My love persists despite the notion I was a vegetarian for 20 years. Even maligned frog legs appeal greatly to me, surely they qualify as seafood, and really, they do taste like chicken. The Green Sauce Salmon occurred quite …

African American Culture, African Diaspora, African Diasporic History, African Heritage Diet, Food, Food and Drinks, Popular Culture

by Robin Sparks

20 Comments

October 3, 2020

Jerk Cabbage

I made salmon for dinner tonight. The salmon had a fishy odor to it. Fish with such an odor is old, so it was time to cook it, get rid of it. I accompanied the blackened fish with a new spin on an African American …

African American Culture, African American Heritage Diet, African Heritage Diet, Popular Culture, Soul Food

by Robin Sparks

6 Comments

September 25, 2020

12 Minute Vegetables

I usually make 12 Minute Vegetables on Sundays so that I can heat them up on days I don’t feel up to cooking, days like today and yesterday, probably tomorrow too. I would not be creating this post but for the fact I promised my …