Tasty Teff
February 29, 2020

Tasty Teff

I grew up dining upon rice at least once a week, perhaps more, so it is with great displeasure I have ceased consumption due to alarming high levels of arsenic. If you follow me you know I’m a quinoa queen but am also open to …

Africa, African Diaspora, African Diasporic History, East Africa, Ethiopia, Ethiopian Food, Meal Plan, Plant Based, Plant Based Diet, Plant Based Eating, Popular Culture, Side Dish, Vegan, Vegetarian, Weekly Meal Planning
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by Robin Sparks
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10 Comments
Black Bean Burrito
February 22, 2020

Black Bean Burrito

Even though it’s been raining for about 12 hours, Spring is yet lingering in the air. The days are getting gradually longer and ever so subtly warmer. The sunlight is beckoning us to come outside and hang awhile. With that said, I am moving out …

Dinner, Lunch, Meal Prep, Organic, Popular Culture, Vegan, Vegetables, Vegetarian, Weekly Meal Planning
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by Robin Sparks
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8 Comments
Salmon Salad with Spiked Vinaigrette
February 17, 2020

Salmon Salad with Spiked Vinaigrette

Monday morning is yet again upon us and if you are like most, we have to hit the ground running. Because I try to eat whole foods at all times, I prefer to do all my cooking for the week on Sundays. A dinner entree …

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Dinner, Lunch, Meal Prep, Organic, Popular Culture, Salad, Salmon, Weekly Meal Planning
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by Robin Sparks
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0 Comments