Tag: Meal Plan

Veggie Gluten Free Pizza

Veggie Gluten Free Pizza

In the short period between November 1963 and June 1968, four major political figures including the president of the United States were assassinated at the same time an estimated 700 uprisings took place in every major and many minor cities around the nation. When Dr. 

Caribbean Cabbage

Caribbean Cabbage

Please don’t fret – 94% of people worldwide who have contracted the COVID-19 Coronavirus have recovered. Which is not to say we should not be vigilant about washing our hands and covering our mouths when we cough or sneeze – those edicts have never been 

Tasty Teff

Tasty Teff

I grew up dining upon rice at least once a week, perhaps more, so it is with great displeasure I have ceased consumption due to alarming high levels of arsenic. If you follow me you know I’m a quinoa queen but am also open to 

Salmon Salad with Spiked Vinaigrette

Salmon Salad with Spiked Vinaigrette

Monday morning is yet again upon us and if you are like most, we have to hit the ground running. Because I try to eat whole foods at all times, I prefer to do all my cooking for the week on Sundays. A dinner entree