Tag: Whole 30

Cilantro Quinoa

Cilantro Quinoa

I generally hate updated versions of old classics. Let’s just be frank, very few of us can cover like Luther did with “Creepin’” so don’t try has been my philosophy for a long time. Go forth people and create anew! But Cilantro Quinoa defied the 

Vegetable Fried Quinoa

Vegetable Fried Quinoa

If you’re planning to stay in this weekend to work by perhaps beginning your Spring Cleaning, or play – I am always up for a board game or Bid Whist – then this one pot dish, Vegetable Fried Quinoa may be for you and yours. 

Salsa Cruda

Salsa Cruda

Let’s make this quick, just like the recipe. Cruda translates to “crude” in English meaning unmilled, not refined nor processed. In salsas, the crudeness refers to the ingredients as they are raw and roughly chopped not blended like most other salsas. With that said, Salsa 

Classic Southern Sauteed Cabbage

Classic Southern Sauteed Cabbage

The first recipe I gave you for Sauteed Cabbage was so popular I decided I’d give you another. A good source of quercetin, Vitamin C, and fiber, African-American staple Cabbage and its’ cruciferous cousins such as Collard Greens, are likely the healthiest foods on the