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10 Minute Mahi Mahi is a rice cracker, parmesan encrusted fish dish that is the ideal dinner for your busy weeknights.

10 Minute Mahi Mahi

This is an easy yet delectable, dinner entree for those weeknights when you don't want to spend a lot of time cooking.
Prep Time 4 mins
Cook Time 6 mins
Total Time 10 mins
Course Main Course
Cuisine African American
Servings 2 people

Equipment

  • 1 Plate
  • 1 Shallow Bowl
  • 1 Pair Heat Resistant Tongs
  • 1 Quart Sized Re-sealable Plastic Bag
  • 1 Medium Frying Pan

Ingredients
  

  • 1 8 ounce Wild Caught Mahi Mahi
  • Spike Lemon Pepper Seasoning
  • ½ tbsp Organic Olive Oil
  • ½ tbsp Organic Ghee
  • 1/2 cup Trader Joe's Rice Crackers, crushed
  • 1 tbsp Parmesan Cheese

Instructions
 

  • Place olive oil and ghee in pan and heat to medium heat.
  • Sprinkle fish liberally with Lemon Pepper Seasoning on both sides. (This step can be done 30 minutes prior to cooking if desired which allows the spices to marry with the fish).
  • Place crackers in a plastic bag, seal and crush carefully with a mallet or a jar.
  • Pour cracker crumbs into a shallow bowl. Add Parmesan and incorporate thoroughly.
  • Press fish into cracker crumb, Parmesan mixture. Turn over and press the other side into the cracker crumbs and then place into the hot frying pan.
  • Cook approximately 3 minutes on each side.
  • Fish should be opaque inside and out when ready. Remove from pan and serve immediately.
Keyword African American Cuisine, African Heritage Diet, Fish Dishes, Gluten Free, Keto, Mahi Mahi, Pescatarian, Quick, Quick Fish Recipes, Weeknight Meals