Healthy Deluxe Grilled Cheese

I came up with this sandwich sometime shortly after becoming a vegetarian in 1983. This was a pre-outside of Austin Whole Foods era, during which I frequented and ultimately joined a natural food co-op. I began Collards partly to expand the health food sphere to include what some have now labeled the African Heritage Diet,…

Notes From A Tucsonan

Somehow I thought by the end of the week the atmosphere would lighten. Did not happen, so we persevere because we were born for the moment. Tucson hit the national news so I don’t need to write as much as initially intended. Carlos Ingram Lopez and I had a few things in common. 1.We both…

Summer Salmon Pasta Salad

One can tell the exact moment when they have made it to some level of success. When you reach a certain level of achievement the haters will assuredly make themselves seen and heard. A good defense is a great offense must surely be their modus operandi. Some will be your business partners or best friends,…