Veggie Gluten Free Pizza

In the short period between November 1963 and June 1968, four major political figures including the president of the United States were assassinated at the same time an estimated 700 uprisings took place in every major and many minor cities around the nation. When Dr. King was killed I remember my parents being distraught yet…

Black History Month Virtual Potluck: Red Beans & Tri-Color Quinoa

When Mayor Pete Buttigieg introduced The Douglass Plan it made me question why he thought naming his project to benefit African Americans after a 19th century, Antebellum figure was a good idea. The name alone demonstrated Mr. Buttigieg had not consulted any African Americans during the devising of his plan. Fredrick Douglass was an elder…

Citrus Custard Cream Pie

Many years ago, I worked as a VIP flight attendant for 17 different NBA teams, several NFL, NHL and MLB teams as well as some notable figures in the music and film industry. The NBA clientele included the Lakers, Spurs, Rockets, Mavericks, Kings, Nets, Timberwolves, Warriors, Clippers, Hawks, Suns, Celtics, Grizzlies, Pacers, 76'ers, Nuggets and…

Salmon with Blood Orange & Rosemary Reduction

President Trump was impeached by the House today yet despite what many might believe, that doesn't to me make for a joyous day. The principles of creeping imperialism and overt racism that the Trump administration patently espouse, which serve the interests of Wall Street and the billionaire class at the literal expense of middle class…