Tag: African American

Happy Women’s History Month
March 7, 2021

Happy Women’s History Month

Happy Women’s History Month! Today, Sunday, March 7th at 3pm ET/12pm PT I will be speaking with Dr. Maia Walton MD on Instagram Live about allergies and gluten intolerance in the Black community. Please join us.

African American Culture, African American Heritage Diet, Allergies, Digestion, Gluten Intolerance, Health, Popular Culture
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by Robin Sparks
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0 Comments
Pan Fried Mahi Mahi
August 14, 2020

Pan Fried Mahi Mahi

Apparently, August is National Catfish Month. I grew up on the delicacy caught by my Uncles in the Reservoir (people from Mississippi understand) or by the kind of Black men who you knew would always be there if you ever needed them to be. Eschewed …

2020 Presidential Election, African American, African American History, Popular Culture
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by Robin Sparks
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14 Comments
Southern Squash Gratin
August 10, 2020

Southern Squash Gratin

Fannie Lou Hammer said you can’t have civil rights if you don’t have economic independence – a fact that is still true today.

Soul Food, Vegetables, Vegetarian
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by Robin Sparks
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17 Comments
Soul Seasoned Fries
July 22, 2020

Soul Seasoned Fries

The Mayor and Tucson City Council last night decided not to step into the 21st Century but double down on a $2 million dollar increase to the Tucson Police Department, an entity that has proven itself more lethal, i.e. racist, than the prevailing crime rate …

African American, African Diaspora, African Heritage Diet, Butter Fries, French Fries, Garlic Fries, Gluten-free, Healthy Snacks, Plant Based, Plant Based Diet, Popular Culture, Seasoned Fries, Side Dish, Snacks, Vegan, Vegetarian
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by Robin Sparks
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11 Comments