Caribbean Cod
February 27, 2020

Caribbean Cod

The first time I went to Ghana in 1992 I recall a cousin of my father’s colleague saying when he attended college in the United States it had been a culture shock for him. However, when he first visited Jamaica, well, that felt like home. …

Africa, African American, African Diaspora, African Diasporic History, African Heritage Diet, Akan People, Ashanti, Caribbean, Cod Fish, Ghana, Healthy, Jamaica, Popular Culture, Seafood, Wild Caught Seafood
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by Robin Sparks
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8 Comments
El Moquito – A Christmas Cocktail
December 25, 2019

El Moquito – A Christmas Cocktail

El Moquito – A Mock Coquito

Africa, African Diasporic History, African Heritage Diet, Best Christmas Cocktails, Best Christmas Cocktails 2020, Beverages, Caribbean, Cocktail Parties, Cocktails, Drinks, Popular Culture, Puerto Rico, Rye Whiskey
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by Robin Sparks
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18 Comments
Cassava Flatbread
December 9, 2019

Cassava Flatbread

If it has not been already established, I am a snack queen. So, something crunchy, slightly salty and good for you all simultaneously is my shuzzh. I think I may have come up with my new snack for 2020 – cassava flatbread crackers. Imported from …

Caribbean, Cassava, Dominican Republic, Healthy Snacks, Snacks, South America, Yucca
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by Robin Sparks
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1 Comment