Caribbean Cod
February 27, 2020

Caribbean Cod

The first time I went to Ghana in 1992 I recall a cousin of my father’s colleague saying when he attended college in the United States it had been a culture shock for him. However, when he first visited Jamaica, well, that felt like home. …

Africa, African American, African Diaspora, African Diasporic History, African Heritage Diet, Akan People, Ashanti, Caribbean, Cod Fish, Ghana, Healthy, Jamaica, Popular Culture, Seafood, Wild Caught Seafood
-
by Robin Sparks
-
8 Comments
Hibiscus Tea
July 22, 2019

Hibiscus Tea

Since the entire world seems to be sweltering, we may as well cool off in a flavorful way. My next Summertime offering is Hibiscus Tea. Known as Sorrel in Jamaica or Agua de Jamaica in Mexico, Hibiscus Tea has many proven health benefits. High in …

Africa, Healthy Beverages, Jamaica, Mexico, Sorrel
-
by Robin Sparks
-
1 Comment