Stuffed Avocado with Wasabi Tuna
July 27, 2020

Stuffed Avocado with Wasabi Tuna

Though I remain quarantined I don’t want to emerge from my bunker resembling Archie Bunker so I am sticking to my healthy eating regime. One of the reasons I blog on Collards Are The Old Kale is to demonstrate that healthy and delicious food are …

Food, Dinner, Healthy Snacks, Keto, Lunch, Meal Plan, Pescatarian, Plant Based, Popular Culture, Salad, Snacks, Stuffed Avocado, Whole30
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by Robin Sparks
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13 Comments
Summer Salmon Pasta Salad
June 24, 2020

Summer Salmon Pasta Salad

One can tell the exact moment when they have made it to some level of success. When you reach a certain level of achievement the haters will assuredly make themselves seen and heard. A good defense is a great offense must surely be their modus …

African American, African Diaspora, African Diasporic History, African Heritage Diet, Pescatarian, Popular Culture, Salad, Salmon, Seafood, Summertime, Sustainable Eating, Wild Caught Seafood
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by Robin Sparks
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12 Comments
Mahi Mahi Tacos
June 14, 2020

Mahi Mahi Tacos

Mahi Mahi Tacos are a flavorful meal that can materialize in minutes.

African American, African Diaspora, African Heritage Diet, Dinner, Gluten-free, Lunch, Pescatarian, Popular Culture, Tacos, Wild Caught Fish, Wild Caught Seafood
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by Robin Sparks
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15 Comments
Guaymas Shrimp
October 27, 2019

Guaymas Shrimp

Musing on Guaymas Shrimp made me realize there are a number of things people don’t know about Tucson. Like many Black Arizonans, my grandparents migrated from Texas during the Depression. Family legend has it that they were on their way to California but my grandfather …

Popular Culture, Africa, African American, Cooking, Cuisine, Mexico, Pescatarian, Seafood, Shrimp
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by Robin Sparks
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49 Comments