The epitome of comfort food, Chicken & Herb Dumplings Soup is an upgraded bone broth that you will delight in this Autumn.
Category: Soul Food
Broccoli Cheese Quinoa Casserole
Senator Kamala Harris was selected to be the Vice-Presidential running mate of Democratic Presidential nominee Joe Biden today. I had a feeling Vice President Biden would choose Senator Harris however I am not confident he chose an ally that will aid him in defeating Donald Trump. I am proud of Senator Harris potentially making history…
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Southern Squash Gratin
Fannie Lou Hammer said you can’t have civil rights if you don’t have economic independence – a fact that is still true today.
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Granny’s Deviled Eggs
At the behest of my mother, I just finished reading a book called “Growing Up Colored in Mississippi” by Dr. C. Rayfield Haynes which remind me of Granny’s Deviled Eggs. She stopped quite short of recommending the book, so it took me a few years to get around to it, but Mom said the author…
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Red Beans & Tri-Color Quinoa
When Mayor Pete Buttigieg introduced The Douglass Plan it made me question why he thought naming his project to benefit African Americans after a 19th century antebellum icon was a good idea. The name alone demonstrated Mr. Buttigieg had not consulted any African Americans during the devising of his plan. Fredrick Douglass was an elder…
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Citrus Custard Cream Pie
Many years ago, I worked as a VIP flight attendant for 17 different NBA teams, several NFL, NHL and MLB teams as well as some notable figures in the music and film industry which has nothing at all to do with Citrus Custard Cream Pie. The NBA clientele included the Lakers, Spurs, Rockets, Mavericks, Kings,…
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One Minute Spinach
As we watch whatever semblance of democracy we once enjoyed evaporate into the polluted atmosphere, we still need to make sure we our bodies are properly supported and nourished. So, let’s shift the heat from the politicos in Washington back into the kitchen by putting a spotlight on spinach – a vegetable with a storied…
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Oven Fried Chicken
2020 has had a turbulent take-off. Everyone seems to be on edge including the President of the United States. What makes his despair even more virulent and horrific is that his agitation has a tendency to become the direct cause of not only American despair but specific misery and uneasiness worldwide. Lives are lost, in…
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Perfect Peach Cobbler
I did make a Peach Cobbler for the Christmas dessert table. All you need do is follow my Vegan Blueberry Cobbler recipe but add peaches, fresh grated ginger and nutmeg in addition to the butter (or vegan butter if you prefer) and sugar. I don’t add a lot of sugar because I want the natural…
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Southern Cornbread Dressing
Full transparency, the preparation of Southern Cornbread Dressing is a little labor intensive. However, once your family and friends taste my Mother’s dressing, similar to childbirth, all you’ll remember is the love. This recipe is by far the best dressing or stuffing as some might call it, that I have ever tried and I could…
