As we watch whatever semblance of democracy we once enjoyed evaporate into the polluted atmosphere, we still need to make sure we our bodies are properly supported and nourished. So, let’s shift the heat from the politicos in Washington back into the kitchen by putting a spotlight on spinach – a vegetable with a storied…
Tag: Dinner
Quinoa Italiana
According to Whole Foods Market and Forbes Magazine, West African cuisine is one of the top ten food trends for 2020. No surprise to me because some of the best food I have had in the world was in West Africa – Cote D’Ivoire, Nigeria and Ghana. Not only is the food delicious, but the…
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Oven Fried Chicken
2020 has had a turbulent take-off. Everyone seems to be on edge including the President of the United States. What makes his despair even more virulent and horrific is that his agitation has a tendency to become the direct cause of not only American despair but specific misery and uneasiness worldwide. Lives are lost, in…
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Simple Pan Seared Salmon
A close friend of mine once owned a beckoning cocoon amidst the clamor of Tribeca, an art infused cafe for those seeking a globally inspired home-cooked meal. The one of a kind jewelry, chocolate croissants, and ceramics designed by her made visiting a life altering excursion. She inspired the Simple Pan Seared Salmon. Again, it…
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Leftover Turkey Salad
If you did your job in seasoning the holiday turkey, and I’m sure you did, this minimal effort salad will be a certified winner for lunch or a light dinner – and dinner should always be light. Make your organic salad of choice, I used local mixed greens, arugula, tomatoes, cucumbers, avocado and red onion,…
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The Raisins of Wrath
Any person that voted for Trump or is considering a vote for Trump in the 2020 Presidential election must watch the 1940 film The Grapes of Wrath. Oscar award winning actor Henry Ford stars as Tom Joad, a poor parolee from a share cropping family living in dust bowl era Oklahoma. I particularly enjoy this…
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Rack of Lamb
Any person that voted for Trump or is considering a vote for Trump in the 2020 Presidential election must watch the 1940 film The Grapes of Wrath. Oscar award winning actor Henry Ford stars as Tom Joad, a poor parolee from a share cropping family living in dust bowl era Oklahoma. I particularly enjoy this…
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Sustainable Eating
I was embarrassed as a kid because my mother required me cook dinner for our family. At least she made my brother cook too unlike some of my friends parents with Southern roots – the girls did all the inside work, the boys the outside – but she certainly did treat my brother better than…
