Tag: Meal Prep

The Best Veggie Burger Recipe: Euro Style
July 23, 2020

The Best Veggie Burger Recipe: Euro Style

Since our president has made sure we are not invited anywhere this summer, I had to bring a little of Europe home with the best Veggie Burger recipe.

African Heritage Diet, Dinner, Gluten-free, Lunch, Meal Plan, Plant Based, Plant Based Diet, Popular Culture, Vegan, Vegetarian, Veggie Burger
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by Robin Sparks
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0 Comments
Do-Over
July 13, 2020

Do-Over

As is almost the case every time I drive now, a man on a street corner asked me for money. When I smiled and mouthed “I’m sorry I don’t have any” meaning I didn’t have any cash with me which is usually the case even …

Dinner, Gluten-free, Lunch, Meal Plan, Pizza, Plant Based, Plant Based Diet, Popular Culture, Vegan, Vegetables, Vegetarian
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by Robin Sparks
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1 Comment
5 Minute Zucchini
July 9, 2020

5 Minute Zucchini

Mom used to make this in the 70s and 80s, my updated version is for the 2020s – 5 Minute Zucchini is quick, simple, tasty and healthy. I wanted to eat the entire saucepan but I shared. Thank you to the people that continuously share …

African American, African Diaspora, African Heritage Diet, Cooking, Dinner, Gluten-free, Healthy, Lunch, Meal Plan, Meal Prep, Plant Based, Popular Culture, Quick Meals, Side Dish, Vegan, Vegetables, Vegetarian, Weekly Meal Planning
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by Robin Sparks
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18 Comments
Mahi Mahi Tacos
June 14, 2020

Mahi Mahi Tacos

Mahi Mahi Tacos are a flavorful meal that can materialize in minutes.

African American, African Diaspora, African Heritage Diet, Dinner, Gluten-free, Lunch, Pescatarian, Popular Culture, Tacos, Wild Caught Fish, Wild Caught Seafood
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by Robin Sparks
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15 Comments