Quinoa Italiana

According to Whole Foods Market and Forbes Magazine, West African cuisine is one of the top ten food trends for 2020. No surprise to me because some of the best food I have had in the world was in West Africa – Cote D’Ivoire, Nigeria and Ghana. Not only is the food delicious, but the…

Energizing Eggnog

I always get wiped out from the holidays due to all the cooking, traveling and socializing. It’s amazing how some people drink spirits every night and wake up to grapple with a job or children or a mate without difficulty. I had one drink Friday night, two Saturday night and one for Sunday brunch today…