Tag: Peru

Quinoa Italiana
January 12, 2020

Quinoa Italiana

According to Whole Foods Market and Forbes Magazine, West African cuisine is one of the top ten food trends for 2020. No surprise to me because some of the best food I have had in the world was in West Africa – Cote D’Ivoire, Nigeria …

Africa, African American, African Diaspora, African Diasporic History, Bolivia, Diaspora, Peru, Popular Culture, Quinoa, Vegan, Vegetables, Vegetarian, West Africa
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by Robin Sparks
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18 Comments
Energizing Eggnog
December 16, 2019

Energizing Eggnog

I always get wiped out from the holidays due to all the cooking, traveling and socializing. It’s amazing how some people drink spirits every night and wake up to grapple with a job or children or a mate without difficulty. I had one drink Friday …

Beverages, Holiday, Holiday Parties, Tea, Yerba Mate
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by Robin Sparks
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15 Comments