Tag: Plant Based

Southern Squash Gratin
August 10, 2020

Southern Squash Gratin

Fannie Lou Hammer said you can’t have civil rights if you don’t have economic independence – a fact that is still true today.

Soul Food, Vegetables, Vegetarian
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by Robin Sparks
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17 Comments
The Ultimate Potato Salad Recipe
August 5, 2020

The Ultimate Potato Salad Recipe

Progressive talk show host Thom Hartmann reported that Michelle Obama announced on her podcast she is mildly depressed. With what is happening, or not, with global race relations, the Covid19 pandemic and an impending U.S. presidential election, the former First Lady is feeling down; she’s …

African American Culture, African American History, Popular Culture
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by Robin Sparks
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21 Comments
Light Creamy Coleslaw
August 3, 2020

Light Creamy Coleslaw

While I was enjoying the last of the Light Creamy Coleslaw I made last week I noticed former Vice-President Joe Biden proposed a Build Back Better Plan. If he is elected President of the United States in November Biden says he would initiate multiple measures …

2020 Presidential Election, African American, African Heritage Diet, Dinner, Gluten-free, Keto, Lunch, Plant Based, Popular Culture, Salad, Vegan, Vegetables, Vegetarian
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by Robin Sparks
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17 Comments
The Best Veggie Burger Recipe: Euro Style
July 23, 2020

The Best Veggie Burger Recipe: Euro Style

Since our president has made sure we are not invited anywhere this summer, I had to bring a little of Europe home with the best Veggie Burger recipe.

African Heritage Diet, Dinner, Gluten-free, Lunch, Meal Plan, Plant Based, Plant Based Diet, Popular Culture, Vegan, Vegetarian, Veggie Burger
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by Robin Sparks
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0 Comments