Tag: Southern Cuisine

Shrimp Po’ Boy Salad
January 12, 2021

Shrimp Po’ Boy Salad

A Shrimp Po’ Boy Salad with buttery, gluten-free croutons and buttermilk-based Remoulade Dressing is the healthy dinner your 2021 needs.

Food, African American Heritage Diet, Food and Drinks, Gluten-free, Healthy, Healthy Dinner, Popular Culture
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by Robin Sparks
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32 Comments
Chicken & Herb Dumplings Soup
September 17, 2020

Chicken & Herb Dumplings Soup

The epitome of comfort food, Chicken & Herb Dumplings Soup is an upgraded bone broth that you will delight in this Autumn.

Popular Culture, African American, African American Culture, African American History, African Heritage Diet, Soul Food, Soup, Southern Cuisine
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by Robin Sparks
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16 Comments
Broccoli Cheese Quinoa Casserole
August 12, 2020

Broccoli Cheese Quinoa Casserole

Senator Kamala Harris was selected to be the Vice-Presidential running mate of Democratic Presidential nominee Joe Biden today. I had a feeling Vice President Biden would choose Senator Harris however I am not confident he chose an ally that will aid him in defeating Donald …

Soul Food, 2020 Presidential Election, African American Culture, African American History, African Heritage Diet, Popular Culture
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by Robin Sparks
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20 Comments
Superb Smothered Chicken
March 2, 2020

Superb Smothered Chicken

Happy Women’s History Month! The 2020 Women’s History Month theme is “Valiant Women of the Vote.” The theme honors “the brave women who fought to win suffrage rights for women, and for the women who continue to fight for the voting rights of others.” I …

African American, African Diaspora, Chicken, Dinner, Gluten-free, Lunch, Meal Prep, Organic, Popular Culture, Southern Cooking, Southern Cuisine
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by Robin Sparks
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16 Comments
Citrus Custard Cream Pie
January 31, 2020

Citrus Custard Cream Pie

Many years ago, I worked as a VIP flight attendant for 17 different NBA teams, several NFL, NHL and MLB teams as well as some notable figures in the music and film industry. The NBA clientele included the Lakers, Spurs, Rockets, Mavericks, Kings, Nets, Timberwolves, …

Popular Culture, African American, Citrus Custard Pie, dessert, Food, Kobe Bryant, Lemon Cream Pie, Lemon Custard Pie, Lemon Pie, Los Angeles Lakers, NBA, Organic, Pie, Soul Food, Southern Cooking, Southern Cuisine, The South, Vegetarian
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by Robin Sparks
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10 Comments
Oven Fried Chicken
January 8, 2020

Oven Fried Chicken

2020 has had a turbulent take-off. Everyone seems to be on edge including the President of the United States. What makes his despair even more virulent and horrific is that his agitation has a tendency to become the direct cause of not only American despair …

African American, African Diaspora, African Heritage Diet, anxiety, Chicken, depression, Diaspora, Dinner, Fried Chicken, Fried Food, Lunch, Organic, Oven Fried Chicken, Popular Culture, Soul Food, Southern Cooking, Southern Cuisine, The South
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by Robin Sparks
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11 Comments