Superb Smothered Chicken
March 2, 2020

Superb Smothered Chicken

Happy Women’s History Month! The 2020 Women’s History Month theme is “Valiant Women of the Vote.” The theme honors “the brave women who fought to win suffrage rights for women, and for the women who continue to fight for the voting rights of others.” I …

African American, African Diaspora, Chicken, Dinner, Gluten-free, Lunch, Meal Prep, Organic, Popular Culture, Southern Cooking, Southern Cuisine
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by Robin Sparks
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16 Comments
Oven Fried Chicken
January 8, 2020

Oven Fried Chicken

2020 has had a turbulent take-off. Everyone seems to be on edge including the President of the United States. What makes his despair even more virulent and horrific is that his agitation has a tendency to become the direct cause of not only American despair …

African American, African Diaspora, African Heritage Diet, anxiety, Chicken, depression, Diaspora, Dinner, Fried Chicken, Fried Food, Lunch, Organic, Oven Fried Chicken, Popular Culture, Soul Food, Southern Cooking, Southern Cuisine, The South
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by Robin Sparks
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11 Comments
Jalapeno Apple Butter Wings
January 7, 2020

Jalapeno Apple Butter Wings

Jalapeno Apple Butter Wings are very easy to make, so perfect for when you’re having folks over to watch the game. Place thawed organic chicken wings, I get mine at Trader Joe’s, in a Ziploc bag overnight with chopped garlic, fresh rosemary and Spike seasoning. …

African American, African Diaspora, African Diasporic History, African Heritage Diet, Chicken, Chicken Wings, Popular Culture
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by Robin Sparks
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1 Comment