Food

Green Sauce Salmon

January 24, 2021

Green Sauce Salmon

I am a committed seafood lover. My love persists despite the notion I was a vegetarian for 20 years. Even maligned frog legs appeal greatly to me, surely they qualify as seafood, and really, they do taste like chicken. The Green Sauce Salmon occurred quite …

African American Culture, African Diaspora, African Diasporic History, African Heritage Diet, Food, Food and Drinks, Popular Culture

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by Robin Sparks

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Vegan Ranch Style Beans

January 18, 2021

Vegan Ranch Style Beans

Made in an Instant Pot, Crock Pot, or plain, old stove top pot, Vegan Ranch Style Beans will become a family staple.

African American, African American Culture, African American Heritage Diet, African American History, Comfort Food, Food, Soul Food, Southern Cooking, Southern Cuisine, Southern Food, Vegan, Vegetables, Vegetarian

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by Robin Sparks

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Shrimp Po’ Boy Salad

January 12, 2021

Shrimp Po’ Boy Salad

A Shrimp Po’ Boy Salad with buttery, gluten-free croutons and buttermilk-based Remoulade Dressing is the healthy dinner your 2021 needs.

African American Heritage Diet, Food, Food and Drinks, Gluten-free, Healthy, Healthy Dinner, Popular Culture

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by Robin Sparks

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South American Gin & Juice

December 29, 2020

South American Gin & Juice

Port wine tangoes with gin and Passion Fruit juice for an unforgettable punch.

African American Culture, African American Heritage Diet, Cocktail Parties, Cocktail Recipes, Cocktails, Food, Food and Drinks, Gin Cocktail, Low Carb Cocktails, New Year's Eve Cocktails

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by Robin Sparks

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