Spiced Pumpkin Pie Cream Cocktail
October 18, 2020

Spiced Pumpkin Pie Cream Cocktail

A Spiced Pumpkin Pie Cream Cocktail is the ideal beverage to take us through the 2020 U.S. Presidential election and beyond. A frothy concoction of Bailey’s Vanilla Cinnamon Liqueur, S.Pellegrino mineral water and Pumpkin Pie Spice, it is not too strong, but just strong enough.

2020 Presidential Election, Autumn, Cocktails, Fall, Popular Culture
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by Robin Sparks
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10 Comments
Juicy Wings – The Ultimate Chicken
October 10, 2020

Juicy Wings – The Ultimate Chicken

Juicy Wings are not only tender, they have been marinated in ruby red grapefruit and lemon juices, herbs and spices for an unforgettable flavor.

Popular Culture
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by Robin Sparks
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15 Comments
Jerk Cabbage
October 3, 2020

Jerk Cabbage

I made salmon for dinner tonight. The salmon had a fishy odor to it. Fish with such an odor is old, so it was time to cook it, get rid of it. I accompanied the blackened fish with a new spin on an African American …

African American Culture, African American Heritage Diet, African Heritage Diet, Popular Culture, Soul Food
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by Robin Sparks
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4 Comments
12 Minute Vegetables
September 25, 2020

12 Minute Vegetables

I usually make 12 Minute Vegetables on Sundays so that I can heat them up on days I don’t feel up to cooking, days like today and yesterday, probably tomorrow too. I would not be creating this post but for the fact I promised my …

African American Culture, African Heritage Diet, Keto, Meal Plan, Meal Prep, Plant Based, Popular Culture, Vegan, Vegetables, Vegetarian, Whole30
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by Robin Sparks
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13 Comments
Chicken & Herb Dumplings Soup
September 17, 2020

Chicken & Herb Dumplings Soup

The epitome of comfort food, Chicken & Herb Dumplings Soup is an upgraded bone broth that you will delight in this Autumn.

African American, African American Culture, African American History, African Heritage Diet, Popular Culture, Soul Food, Soup, Southern Cuisine
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by Robin Sparks
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16 Comments
10 Minute Mahi Mahi
September 14, 2020

10 Minute Mahi Mahi

Nicole Hannah Jones writes “America wasn’t a democracy until Black Americans made it one.” Her Pulitzer Prize winning The 1619 Project explores the history of the first Africans arriving in 1619 to what is present day Virginia. As a history buff, I have never seen …

Popular Culture
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by Robin Sparks
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16 Comments