Shrimp Po’ Boy Salad

A Shrimp Po’ Boy Salad with buttery, gluten-free croutons and buttermilk-based Remoulade Dressing is the healthy dinner your 2021 needs.

Vegan Jollof Quinoa

With so much happening in the news, the frustration is that some reports are not changing. I have been flitting about working on some things I will be excited to share soon. I made this Vegan Jollof Quinoa ages ago meaning two weeks prior, but doesn’t that seem like last year? The palpable tension of…

5 Minute Zucchini

Mom used to make this in the 70s and 80s, my updated version is for the 2020s – 5 Minute Zucchini is quick, simple, tasty and healthy. I wanted to eat the entire saucepan but I shared. Thank you to the people that continuously share with me and the world. Seasonal, fresh fruits and vegetables…