Superb Smothered Chicken

Happy Women's History Month! The 2020 Women's History Month theme is “Valiant Women of the Vote.” The theme honors "the brave women who fought to win suffrage rights for women, and for the women who continue to fight for the voting rights of others." I know how hectic life is but I urge you take…

Black History Month Virtual Potluck: Red Beans & Tri-Color Quinoa

When Mayor Pete Buttigieg introduced The Douglass Plan it made me question why he thought naming his project to benefit African Americans after a 19th century, Antebellum figure was a good idea. The name alone demonstrated Mr. Buttigieg had not consulted any African Americans during the devising of his plan. Fredrick Douglass was an elder…

Citrus Custard Cream Pie

Many years ago, I worked as a VIP flight attendant for 17 different NBA teams, several NFL, NHL and MLB teams as well as some notable figures in the music and film industry. The NBA clientele included the Lakers, Spurs, Rockets, Mavericks, Kings, Nets, Timberwolves, Warriors, Clippers, Hawks, Suns, Celtics, Grizzlies, Pacers, 76'ers, Nuggets and…