In the Time of Need
April 4, 2020

In the Time of Need

A few days ago I decided to begin each day and end each day silently reciting what I am thankful for. One of my friends said when he was struggling through a health crisis, “you have nothing if you don’t have your health.” I have …

Africa, Hibiscus, Holy Basil, Immune Strength, Plant Based, Plant Based Diet, Plant Based Eating, Popular Culture, Sweet Potato, Tea, Tulsi, Tulsi Tea, Vegan, Vegetarian
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by Robin Sparks
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2 Comments
Energizing Eggnog
December 16, 2019

Energizing Eggnog

I always get wiped out from the holidays due to all the cooking, traveling and socializing. It’s amazing how some people drink spirits every night and wake up to grapple with a job or children or a mate without difficulty. I had one drink Friday …

Beverages, Holiday, Holiday Parties, Tea, Yerba Mate
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by Robin Sparks
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15 Comments