Tag: Salad

Everything Bagel & Lox Salad

Everything Bagel & Lox Salad

The basis of the African American Heritage diet pyramid are greens like collards, turnip and mustard. The basis of the Everything Bagel & Lox Salad are organic greens but don’t use collard, turnip nor mustard greens. We cook those particular greens for hours for a 

Light Creamy Coleslaw

Light Creamy Coleslaw

While I was enjoying the last of the Light Creamy Coleslaw I made last week I noticed former Vice-President Joe Biden proposed a Build Back Better Plan. If he is elected President of the United States in November Biden says he would initiate multiple measures 

Stuffed Avocado with Wasabi Tuna

Stuffed Avocado with Wasabi Tuna

Though I remain quarantined I don’t want to emerge from my bunker resembling Archie Bunker so I am sticking to my healthy eating regime. One of the reasons I blog on Collards Are The Old Kale is to demonstrate that healthy and delicious food are 

Summer Salmon Pasta Salad

Summer Salmon Pasta Salad

One can tell the exact moment when they have made it to some level of success. When you reach a certain level of achievement the haters will assuredly make themselves seen and heard. A good defense is a great offense must surely be their modus 

Salmon Salad with Spiked Vinaigrette

Salmon Salad with Spiked Vinaigrette

Monday morning is yet again upon us and if you are like most, we have to hit the ground running. Because I try to eat whole foods at all times, I prefer to do all my cooking for the week on Sundays. A dinner entree 

One Minute Spinach

One Minute Spinach

As we watch whatever semblance of democracy we once enjoyed evaporate into the polluted atmosphere, we still need to make sure we our bodies are properly supported and nourished. So, let’s shift the heat from the politicos in Washington back into the kitchen by putting