Tag: Side Dish – Food

Broccoli Cheese Quinoa Casserole
August 12, 2020

Broccoli Cheese Quinoa Casserole

Senator Kamala Harris was selected to be the Vice-Presidential running mate of Democratic Presidential nominee Joe Biden today. I had a feeling Vice President Biden would choose Senator Harris however I am not confident he chose an ally that will aid him in defeating Donald …

2020 Presidential Election, African American Culture, African American History, African Heritage Diet, Popular Culture, Soul Food
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by Robin Sparks
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20 Comments
Creamy Cushaw Squash
December 22, 2019

Creamy Cushaw Squash

Indigenous to Africa, squash is a treat that both my Grandmothers truly enjoyed. Cushaw, a slightly sweet winter version is a winner because it is one of the foods my sensitive stomach never resists. Brimming with Vitamins A,B,C and Carotene you won’t go wrong pairing …

Africa, African American, African Diasporic History, African Heritage Diet, Gluten-free, Holiday, Plant Based, Plant Based Diet, Plant Based Eating, Popular Culture, Recipes, Side Dish, Soul Food, Squash, Squash Recipes, Vegan, Vegan Christmas, Vegetables, Vegetarian
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by Robin Sparks
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8 Comments
Sweet Potato Brulee
October 20, 2019

Sweet Potato Brulee

My Organic Sweet Potato Pudding is a favorite of friends and family.

African American, Cooking, Cuisine, Food, Healthy, Popular Culture, Sweet Potato, Vegetarian
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by Robin Sparks
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21 Comments