Crawfish with Hollandaise Sauce
May 12, 2021

Crawfish with Hollandaise Sauce

Crawfish with Hollandaise Sauce is rich and buttery with bright citrus notes. Ideal for Father’s Day or dinner date night.

Soul Food, African American Culture, Crawfish, Crawfish Recipes, Dinner, Dinner Ideas, Easy Dinner Ideas, Southern Food
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by Robin Sparks
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19 Comments
Bean & Cheese Chimichangas
December 15, 2020

Bean & Cheese Chimichangas

A Bean & Cheese Chimichanga Enchilada style is the delicacy you need for dinner tonight.

African American Heritage Diet, Dinner, Dinner Ideas, Food, Lunch, Mexican American Food, Mexican Food
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by Robin Sparks
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42 Comments
Light Creamy Coleslaw
August 3, 2020

Light Creamy Coleslaw

While I was enjoying the last of the Light Creamy Coleslaw I made last week I noticed former Vice-President Joe Biden proposed a Build Back Better Plan. If he is elected President of the United States in November Biden says he would initiate multiple measures …

Salad, 2020 Presidential Election, African American, African Heritage Diet, Dinner, Gluten-free, Keto, Lunch, Plant Based, Popular Culture, Vegan, Vegetables, Vegetarian
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by Robin Sparks
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18 Comments
Lamb Chop Herb Salad
July 31, 2020

Lamb Chop Herb Salad

I know plenty of friends and family have ventured onto planes, trains and automobiles to travel long distances, within the nation at least, but I decided early on after listening to Dr. Fauci, I will not travel anywhere until 2021. And I’m quite satisfied with …

African Heritage Diet, Africa, African American, African Diaspora, Dinner, Food, Gluten-free, Goat, Keto, Lamb, Lamb Chops, Lunch, Plant Based, Popular Culture, Salad, Whole30
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by Robin Sparks
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11 Comments
Stuffed Avocado with Wasabi Tuna
July 27, 2020

Stuffed Avocado with Wasabi Tuna

Though I remain quarantined I don’t want to emerge from my bunker resembling Archie Bunker so I am sticking to my healthy eating regime. One of the reasons I blog on Collards Are The Old Kale is to demonstrate that healthy and delicious food are …

Food, Dinner, Healthy Snacks, Keto, Lunch, Meal Plan, Pescatarian, Plant Based, Popular Culture, Salad, Snacks, Stuffed Avocado, Whole30
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by Robin Sparks
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13 Comments
Euro Veggie Burger
July 23, 2020

Euro Veggie Burger

Since our president has made sure we are not invited anywhere this summer, I had to bring a little of Europe home with the best Veggie Burger recipe.

Popular Culture, African Heritage Diet, Dinner, Gluten-free, Lunch, Meal Plan, Plant Based, Plant Based Diet, Vegan, Vegetarian, Veggie Burger
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by Robin Sparks
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6 Comments