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A tribute to the African-American Heritage Diet- plant based, local and organic.
Food
Sweet Potato Brulee
My Organic Sweet Potato Pudding is a favorite of friends and family.
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Black Christmas In The Desert
https://wetransfer.com/downloads/863dc27974fffb069ee08acc964fa9df20171219170633/234869fa30ab440b83f8019b4011b6ad20171219170633/f608edhttps://wetransfer.com/downloads/863dc27974fffb069ee08acc964fa9df20171219170633/234869fa30ab440b83f8019b4011b6ad20171219170633/f608ed Christmas traditions vary depending upon nationality; even within African American culture, Black Christmas traditions are regional in origin and familial makeup combine to produce unique richness and flavors. Please tune in to hear me discuss Black Christmas foods from my childhood. Happy holidays and …
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Southern Salad
Last year I became so ill my primary care physician prescribed antibiotics. 20th century, Western medical practitioners abused their privilege to write antibiotic prescriptions so severely that bacteria has now mutated and become resistant to numerous medications. That’s why if you have a cold, flu …
