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Buttered Jelly Cake
November 2, 2021

Buttered Jelly Cake

Welcome to the place for the best healthy, homemade, holiday dishes. It may be too early to say Season’s Greetings but it’s not too early to get your best Fall desserts of 2021 list compiled. I believe I inherited my sweet tooth directly from my …

Soul Food Cuisine, Baking
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by Robin Sparks
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17 Comments
Pan Fried Cornbread
October 6, 2021

Pan Fried Cornbread

Incredulously, I am nearly speechless. But not enough to leave my white people need to begin to hold white people accountable treatise incomplete. And so we begin Part 2. I left people on Instagram hanging too with respect to making what is sometimes known as …

Old School Soul Food Recipes, African American Culture, African American Heritage Diet, African American History, American Civil War History, Best Southern Cornbread Recipe, Cornbread, Hot Water Cornbread, Low Carb Cornbread, Recipe For Hot Water Cornbread, Soul Food, Vegan Cornbread
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by Robin Sparks
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27 Comments
Steakhouse Salmon
July 30, 2021

Steakhouse Salmon

Cooks in minutes but tastes like you invested much longer, Steakhouse Salmon will remain on your menu rotation for life.

Summer Dinner Recipes, African American Culture, African American Heritage Diet, Quick and Easy Dinner Recipes For Family, Valentines Dinner Recipes
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by Robin Sparks
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18 Comments
Chocolate Cream Cheese Cookies
July 26, 2021

Chocolate Cream Cheese Cookies

Chocolate Cream Cheese Cookies are as dreamy as they sound! Filled with clouds of cream cheese, walnuts and chocolate, they’re heaven sent.

Food and Drinks, Popular Culture
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by Robin Sparks
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13 Comments
Bean Pie
July 22, 2021

Bean Pie

A sweet custard with a buttery crust, Bean Pie is comfort food personified. Made with Navy Beans, the fact it’s protein packed and gluten free is a bonus.

Soul Food, African American Heritage Diet, Southern Cooking, Southern Food
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by Robin Sparks
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11 Comments
Shrimp Tempura Pasta Salad
June 30, 2021

Shrimp Tempura Pasta Salad

In the summertime I desire cool, light meals of delights I call Salad Samplers. The Shrimp Tempura Pasta Salad is one I prepared for a birthday party of ten guests. Casual enough for a barbecue but fussy enough for fancy friends, this salad is always …

Soul Food, African American Culture, African American Heritage Diet, African American History, Asian Cuisine, Asian Shrimp Salad - Food, Dinner, Dinner Ideas For Kids and Adults, Easy Dinner, Easy Dinner Recipes For Family, Entree, Fun Dinner Ideas, Fun Saturday Night Dinner Ideas, Garden Salad, Healthy Diet, Low Carbohydrate Diet, Lunch, Quick and Easy Dinner Recipes For Family, Quick Dinner Ideas For Tonight, Salad, Saturday Dinner Ideas, Saturday Night Dinner Ideas, Shrimp, Shrimp Appetizer - Food, Shrimp Bowl - Food, Southern Food, Weekend Dinner Ideas
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by Robin Sparks
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18 Comments